I am always harping on the importance of plant based diets and exercise. Obviously my research and personal and professional experience have me convinced of their benefits. That being said, I often note that this does lead to a type […]
Continue ReadingI am so proud of my patient Marcus. He is a huge motivation. He really understood that surgery is just a tool, and since his procedure he has embraced an extremely healthy lifestyle. He is eating mainly fruits and vegetables […]
Continue ReadingHer story of transformation is motivating. She is a gastroenterologist and does anti aging medicine. Her story is a fascinating read and a reminder that anybody can turn their life and health around. In 2005, during my residency in internal […]
Continue ReadingEmily Nolan is a plus size model who has struggled with her weight and body image for years. I see so many people who also struggle with society’s, and their own, expectations, and have seen what it can do to […]
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