A patient came to see me today and told me his dentists told him not to eat broccoli because it would slow his metabolism. He also suggested he eat a blood type diet. (Insert screaming and tantrum) First off, why […]
Continue ReadingBreaking news! I have come across damning evidence that debunks the notion that the world is round. The world is in fact flat. Want proof? Here: https://www.youtube.com/watch?v=3XclStdqkA4, http://www.atlanteanconspiracy.com/…/200-proofs-earth-is-no…. Next post I will prove to you that water, in fact, is […]
Continue ReadingDr Mark Hyman tells us to eat fat if we want to be thin. His article “Why Eating Fat Doesn’t Make Us Fat” cites a study in Cellular Metabolism journal that shows replacing carbs with fat leads to burning 100 […]
Continue ReadingEnjoy this interview with Proteinaholic reader and weight loss ninja Josh Margolis!
Continue Reading(Warning, Jerry Maguire style rant). As I began studying the effects of lifestyle on health, and the amazing research on the benefits of plant based diets for our heath and the health of our environment, I had this burning desire […]
Continue ReadingLast year, I participated in a debate with Dave Asprey, creator of Bulletproof Coffee, and Rich Roll, on the topic of “Biohacking.” Click play, then select the Show Full Screen button at the bottom of the video below, and enjoy!
Continue ReadingI get so frustrated with the huge outcry against sugar. My concern is not because sugar is somehow good for you; processed sugar is certainly not part of my prescribed diet. My issue comes with the fact that sugar has […]
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