I get more and more excited when I can get patients to avoid surgery through lifestyle changes. Saw a lady today who was morbidly obese with poorly controlled diabetes. Perfect candidate for gastric bypass. The issue was that her diet […]
Continue ReadingEnjoy this interview with Proteinaholic reader and weight loss ninja Josh Margolis!
Continue ReadingI am so proud of my patient Marcus. He is a huge motivation. He really understood that surgery is just a tool, and since his procedure he has embraced an extremely healthy lifestyle. He is eating mainly fruits and vegetables […]
Continue ReadingHer story of transformation is motivating. She is a gastroenterologist and does anti aging medicine. Her story is a fascinating read and a reminder that anybody can turn their life and health around. In 2005, during my residency in internal […]
Continue ReadingHere’s Wendy’s story, in her own words: My journey began in November 2013, when I witnessed my father’s slow and painful death from diabetes-related complications. I knew that I didn’t want my life to end that way, and this awareness […]
Continue ReadingOne moral of George Lawrence’s story could be: it’s never too late to get well. Here it is in his own words, along with some compelling and inspiring pictures (you can click the photos to see them bigger). – HJ […]
Continue ReadingI have not been able to complete the Proteinaholic book yet but I have already began the journey of life transition from a protein diet to a plant based diet. I have read enough into the book already to help […]
Continue ReadingChris Elberson generously shared his story (and his lab results – scroll down to the bottom to see them) with us in an email. In his own words: I appreciate what you and Dr. Garth are doing to promote health […]
Continue ReadingSue Boyles has generously agreeed to share her story with the Proteinaholic community. Here it is, in her own words: I was 50 years old and at a crossroads in my life. I had a bulging disc and it was […]
Continue ReadingThe other day I received an email from a reader that I had to share with you, because it’s so inspiring. And it speaks to the fear of carbohydrates that has been brainwashed into us. And it shows the power of […]
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