The blog

Myths about Getting Healthy

by Howard Jacobson, PhD / on May 25, 2012 /

1. People can’t change. This may be one of the most damaging and yet most prevalent myths I run in to on a daily basis. We come to know ourselves as we have developed over the years. Society, commercials, our […]

Choose Your Friends Wisely

by Howard Jacobson, PhD / on May 02, 2012 /

As you may know, I love the sport of triathlon. My best friend is also a triathlete, and we train together and compete against each other from time to time. Sadly, I have never, ever beaten him. Not once. I […]