The blog

Tonight’s Dinner 2015-05-25

by Garth Davis, MD / on May 25, 2015 /

Harvest Grille vegan dish for dinner tonight. White beans and lots of veggies. Sooooo good.

Post Workout Meal 2015-05-24

by Garth Davis, MD / on May 25, 2015 /

Simple, easy, cheap, yummy, post workout meal for last night’s dinner.

Plant-based Athletic Inspiration: Josh LaJaunie

by Garth Davis, MD / on May 19, 2015 /

Josh LaJaunie is an incredible individual. His story is truly inspiring. Read and enjoy his guest post. Hi. I’m Josh LaJaunie. I’m the big guy in the left picture. I am from Thibodaux, Louisiana. I am a former football lineman. And […]

From Butcher to Plantstrong Vegan: The Story of Fraser Bayley

by Garth Davis, MD / on May 07, 2015 /

This will, as usual, be a long post. Yes, brevity is the soul of wit, but I am not trying to be witty. I want to share with you the story of Fraser Bayley. I share these stories not to […]

Patient Success Story: From 300 Pounds to Marathoner

by Garth Davis, MD / on May 05, 2015 /

Can you believe this little power house used to be 300 lbs? Christina would have never thoughts she would ever be able to be an athlete. Over 2 years ago she had surgery and viewed it – correctly – as […]