Lots of people have been asking me about the study that potatoes cause hypertension. The study looked at the Nurses health and the Health Professions database. They found that boiled potatoes, mashed potatoes, and french fries BUT NOT CHIPS […]
Continue ReadingThis is a fascinating interview with one of the top metabolic researchers who has just come out with a groundbreaking new study. Dr. Hall is famous for this article; a meticulously performed study where he kept people in a hospital ward […]
Continue ReadingOne moral of George Lawrence’s story could be: it’s never too late to get well. Here it is in his own words, along with some compelling and inspiring pictures (you can click the photos to see them bigger). – HJ […]
Continue ReadingChris Elberson generously shared his story (and his lab results – scroll down to the bottom to see them) with us in an email. In his own words: I appreciate what you and Dr. Garth are doing to promote health […]
Continue ReadingNothing drives me crazier than when the American Heart Association holds bake sales at the hospital to raise awareness for heart disease. It is like saying, “let me tell you about heart disease by giving you a food filled with […]
Continue ReadingI have been getting the usual requests to counter this argument and that argument on various different websites claiming that a vegan diet is bad for you. Most I ignore. I really do not feel like commenting on a “Doctor’s” […]
Continue ReadingYet again, saturated fat is shown to lead to heart disease in this June 2015 comprehensive review of the literature by the Cochrane Collaboration. I still can’t believe that people put butter in their coffee and say that studies show […]
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