We have known for some time that while bodybuilders are the epitome of health, they actually suffer from shortened life expectancy. A new study that is soon to be released shows that this reduction in longevity is actually quite dramatic. […]
Continue ReadingHere’s a recording of Dr Garth answering questions about the best way to eat following weight loss surgery. Got more questions? Share them in comments, below this post, or send them to me at howard@proteinaholic.com.
Continue ReadingIn the wake of the recent Biggest Loser study, which was just misinterpreted by the New York Times, I wanted to share this Facebook post I wrote in 2012: Let’s just start with the name, The Biggest Loser. I suppose […]
Continue Reading“Brevity is the Soul of Wit”- Shakespeare “Not”- Garth Davis and Denise Minger (In Other Words, This Is Long) PART I In the interest of time I have decided to break down Denise’s review into parts and will publish them […]
Continue ReadingThis is a fascinating interview with one of the top metabolic researchers who has just come out with a groundbreaking new study. Dr. Hall is famous for this article; a meticulously performed study where he kept people in a hospital ward […]
Continue ReadingI have been on cruise control since publishing my book but I suspected at some point there would be a response. And of course that day has come. Denise Minger, famed for her criticisms of The China Study, has taken […]
Continue ReadingHer story of transformation is motivating. She is a gastroenterologist and does anti aging medicine. Her story is a fascinating read and a reminder that anybody can turn their life and health around. In 2005, during my residency in internal […]
Continue ReadingHere’s Wendy’s story, in her own words: My journey began in November 2013, when I witnessed my father’s slow and painful death from diabetes-related complications. I knew that I didn’t want my life to end that way, and this awareness […]
Continue ReadingOn November 21, 2015, Dr Garth was a guest on the Food Heals podcast. He talked about – wait for it – our obsession with protein, and why it’s killing us. Here’s the link: Dr Garth on Food Heals Podcast Enjoy!
Continue ReadingDr Garth was interviewed by Dr Michael Roizen, co-author of You: An Owner’s Manual, about – you guessed it – our obsession with protein and why it’s a bad idea. Here’s a link to the show, where you can stream the […]
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