For years I have used a type of “aversion therapy” with patients. Specifically, I tell patients to take a picture of themselves they don’t like. Could be a pic holding a bag of meds or insulin syringe. Then take a […]
Continue ReadingWe had such a great support group meeting last night at the office. For those who don’t know, we look at surgery as just a tool. Obesity is caused by many things, not the least of which is a strong genetic […]
Continue ReadingFinally some good news. Tulane University is spreading the message that doctors can treat patients with lifestyle education and support – specifically with a healthy diet. It couldn’t have come at a better time: I have been getting so depressed […]
Continue ReadingJosh LaJaunie is an incredible individual. His story is truly inspiring. Read and enjoy his guest post. Hi. I’m Josh LaJaunie. I’m the big guy in the left picture. I am from Thibodaux, Louisiana. I am a former football lineman. And […]
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This will, as usual, be a long post. Yes, brevity is the soul of wit, but I am not trying to be witty. I want to share with you the story of Fraser Bayley. I share these stories not to […]
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I remember when I first discovered I had high cholesterol and hypertension. I began really researching nutrition and was shocked to discover all the benefits of a plant strong diet. Problem was, I hated veggies. Not sure I ate any […]
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I am not one for selfies. They are a bit much. However, I do want to share my journey. On the right, me about 8 years ago. All I ate was meat. Every meal was some kind of animal protein. […]
Continue ReadingEveryday I ask patients whether they are exercising. Invariably the response is yes. But when I probe more, I find out that they are only working out 2-3 days a week. Understand that your body is constantly working, it doesn’t […]
Continue Reading1. People can’t change. This may be one of the most damaging and yet most prevalent myths I run in to on a daily basis. We come to know ourselves as we have developed over the years. Society, commercials, our […]
Continue ReadingAs you may know, I love the sport of triathlon. My best friend is also a triathlete, and we train together and compete against each other from time to time. Sadly, I have never, ever beaten him. Not once. I […]
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