Lots of people have been asking me about the study that potatoes cause hypertension. The study looked at the Nurses health and the Health Professions database. They found that boiled potatoes, mashed potatoes, and french fries BUT NOT CHIPS […]
Continue ReadingThis is a fascinating interview with one of the top metabolic researchers who has just come out with a groundbreaking new study. Dr. Hall is famous for this article; a meticulously performed study where he kept people in a hospital ward […]
Continue ReadingIt makes me so happy to see patients 1 year after surgery and see the huge differences in their diet. I just saw a patient whose pre-op diet log looked like a slaughter house. Eggs and bacon for breakfast. Subway […]
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