I am so proud of my patient Marcus. He is a huge motivation. He really understood that surgery is just a tool, and since his procedure he has embraced an extremely healthy lifestyle. He is eating mainly fruits and vegetables […]
Continue ReadingWe have known for some time that while bodybuilders are the epitome of health, they actually suffer from shortened life expectancy. A new study that is soon to be released shows that this reduction in longevity is actually quite dramatic. […]
Continue ReadingHer story of transformation is motivating. She is a gastroenterologist and does anti aging medicine. Her story is a fascinating read and a reminder that anybody can turn their life and health around. In 2005, during my residency in internal […]
Continue ReadingI have not been able to complete the Proteinaholic book yet but I have already began the journey of life transition from a protein diet to a plant based diet. I have read enough into the book already to help […]
Continue ReadingThis article is an excellent look at how a Josh Blacker, a vegan actor, put on muscle and got ripped for a role as Matt Damon’s nemesis in the movie Elysium. Remember, he was working out hard! He had to eat […]
Continue ReadingWe had such a great support group meeting last night at the office. For those who don’t know, we look at surgery as just a tool. Obesity is caused by many things, not the least of which is a strong genetic […]
Continue ReadingWell, I made it to the Men’s Health quarterfinals in “The Ultimate Guy Search.” I am one of 100 now. Wonder if they read my bio and saw I was vegan. I hope so! If you could, help me show […]
Continue ReadingI entered the Men’s Health Magazine “Ultimate Guy” competition. This sounds really cheesy and egocentric. I do have a goal, however. I have been very disappointed in Men’s Health. They have perpetuated a stereotype that to be a man you […]
Continue ReadingJosh LaJaunie is an incredible individual. His story is truly inspiring. Read and enjoy his guest post. Hi. I’m Josh LaJaunie. I’m the big guy in the left picture. I am from Thibodaux, Louisiana. I am a former football lineman. And […]
Continue Reading1. People can’t change. This may be one of the most damaging and yet most prevalent myths I run in to on a daily basis. We come to know ourselves as we have developed over the years. Society, commercials, our […]
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