The other day I got on Skype with Dr Garth and asked him about the Proteinaholic back story. I jumped into the project fairly late, once the manuscript was already mostly written, so I missed the original impetus. And working with […]
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This will, as usual, be a long post. Yes, brevity is the soul of wit, but I am not trying to be witty. I want to share with you the story of Fraser Bayley. I share these stories not to […]
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Can you believe this little power house used to be 300 lbs? Christina would have never thoughts she would ever be able to be an athlete. Over 2 years ago she had surgery and viewed it – correctly – as […]
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I am not one for selfies. They are a bit much. However, I do want to share my journey. On the right, me about 8 years ago. All I ate was meat. Every meal was some kind of animal protein. […]
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