Last year, I participated in a debate with Dave Asprey, creator of Bulletproof Coffee, and Rich Roll, on the topic of “Biohacking.” Click play, then select the Show Full Screen button at the bottom of the video below, and enjoy!
Continue ReadingWe have known for some time that while bodybuilders are the epitome of health, they actually suffer from shortened life expectancy. A new study that is soon to be released shows that this reduction in longevity is actually quite dramatic. […]
Continue ReadingAccording to the US RDA, not at all. Check it out…
Continue ReadingThis article is an excellent look at how a Josh Blacker, a vegan actor, put on muscle and got ripped for a role as Matt Damon’s nemesis in the movie Elysium. Remember, he was working out hard! He had to eat […]
Continue ReadingSimple, easy, cheap, yummy, post workout meal for last night’s dinner.
Continue Reading