The other day I received an email from a reader that I had to share with you, because it’s so inspiring. And it speaks to the fear of carbohydrates that has been brainwashed into us. And it shows the power of […]
Continue Reading
The other day I got on Skype with Dr Garth and asked him about the Proteinaholic back story. I jumped into the project fairly late, once the manuscript was already mostly written, so I missed the original impetus. And working with […]
Continue Reading
There are some beautiful people in this world, and what Stephen Ritz is teaching kids in his class in the Bronx will be essential to their development, their health, and the health of their environment. We need more of this!! […]
Continue Reading
Emily Nolan is a plus size model who has struggled with her weight and body image for years. I see so many people who also struggle with society’s, and their own, expectations, and have seen what it can do to […]
Continue Reading
I love the Dalai Lama. I saw him speak once. His peace penetrated the room. I am not Buddhist but I think we can learn a lot from this wise man. Today is his 80th birthday. Happy BDay! Here’s more […]
Continue Reading
We had such a great support group meeting last night at the office. For those who don’t know, we look at surgery as just a tool. Obesity is caused by many things, not the least of which is a strong genetic […]
Continue Reading
One of my friends sent me this. It is funny, but the sad part is some people actually believe this. They think that eating a healthy plant based diet may make you live longer but why do that if you […]
Continue Reading
Well, I made it to the Men’s Health quarterfinals in “The Ultimate Guy Search.” I am one of 100 now. Wonder if they read my bio and saw I was vegan. I hope so! If you could, help me show […]
Continue Reading
Finally some good news. Tulane University is spreading the message that doctors can treat patients with lifestyle education and support – specifically with a healthy diet. It couldn’t have come at a better time: I have been getting so depressed […]
Continue Reading
Josh LaJaunie is an incredible individual. His story is truly inspiring. Read and enjoy his guest post. Hi. I’m Josh LaJaunie. I’m the big guy in the left picture. I am from Thibodaux, Louisiana. I am a former football lineman. And […]
Continue Reading