The blog

Q&A with Dr Garth about Eating after Weight Loss Surgery

by Howard Jacobson, PhD / on May 17, 2016 /

Here’s a recording of Dr Garth answering questions about the best way to eat following weight loss surgery. Got more questions? Share them in comments, below this post, or send them to me at howard@proteinaholic.com.

Calorie for Calorie, Dietary Fat Restriction Results in More Body Fat Loss than Carbohydrate Restriction in People with Obesity

by Emma Simpson / on May 03, 2016 /

This is a fascinating interview with one of the top metabolic researchers who has just come out with a groundbreaking new study. Dr. Hall is famous for this article; a meticulously performed study where he kept people in a hospital ward […]