Warning: Long rant coming (Hope you are used to these by now) I just got back from filming an episode of The Doctors, and it was a nightmare. Basically felt like a hit job on me and the producer of […]
Continue ReadingKaiser Permanente is an HMO. Basically, they are a health system that owns healthcare facilities and physicians. They then provide insurance policies to people and if they become ill they are treated at a Kaiser facility by Kaiser doctors. This […]
Continue ReadingBreaking news! I have come across damning evidence that debunks the notion that the world is round. The world is in fact flat. Want proof? Here: https://www.youtube.com/watch?v=3XclStdqkA4, http://www.atlanteanconspiracy.com/…/200-proofs-earth-is-no…. Next post I will prove to you that water, in fact, is […]
Continue ReadingDr Mark Hyman tells us to eat fat if we want to be thin. His article “Why Eating Fat Doesn’t Make Us Fat” cites a study in Cellular Metabolism journal that shows replacing carbs with fat leads to burning 100 […]
Continue Reading(Warning, Jerry Maguire style rant). As I began studying the effects of lifestyle on health, and the amazing research on the benefits of plant based diets for our heath and the health of our environment, I had this burning desire […]
Continue ReadingLast year, I participated in a debate with Dave Asprey, creator of Bulletproof Coffee, and Rich Roll, on the topic of “Biohacking.” Click play, then select the Show Full Screen button at the bottom of the video below, and enjoy!
Continue ReadingI get so frustrated with the huge outcry against sugar. My concern is not because sugar is somehow good for you; processed sugar is certainly not part of my prescribed diet. My issue comes with the fact that sugar has […]
Continue ReadingLots of people have been asking me about the study that potatoes cause hypertension. The study looked at the Nurses health and the Health Professions database. They found that boiled potatoes, mashed potatoes, and french fries BUT NOT CHIPS […]
Continue ReadingI am so proud of my patient Marcus. He is a huge motivation. He really understood that surgery is just a tool, and since his procedure he has embraced an extremely healthy lifestyle. He is eating mainly fruits and vegetables […]
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