Even when we stop worrying about protein, it’s easy to keep worrying about protein (if you know what I mean). That’s why from time to time I’ll post a “Don’t Worry” video, showing how easy it is to meet all your protein needs on a plant powered diet.
Watch me (Proteinaholic contributing author Howard Jacobson) demo (sort of) an easy and delicious recipe from Dreena Burton’s wonderful cookbook, Plant-Powered Families: Over 100 Kid-Tested, Whole-Foods Vegan Recipes.
I’ve recommended this book to many parents, all of whom are very grateful for the recommendation.
Got a food/kitchen/recipe question? Got a video request? Wondering who does my hair? Post all questions and reactions to Comments, below.