Proteinaholic

Plant Strong Dinner 2015-06-18

by Garth Davis, MD / on June 18, 2015 /

Sweet potatoes, beans, pico, etc. and of course fruit for dessert:

Animal Agriculture is Killing Our Planet

by Garth Davis, MD / on June 18, 2015 /

The Pope’s diatribe on climate change is very strongly worded. He says the world is looking like a pile of filth. The problem is he looks only at big business and transportation as areas to improve the climate. This is […]

Why I Want Your Vote for “Ultimate Guy”

by Garth Davis, MD / on June 17, 2015 /

I entered the Men’s Health Magazine “Ultimate Guy” competition. This sounds really cheesy and egocentric. I do have a goal, however. I have been very disappointed in Men’s Health. They have perpetuated a stereotype that to be a man you […]

How to Go Out for Pizza

by Garth Davis, MD / on June 10, 2015 /

Even at a pizza place you can order healthy and delicious. Tonight I asked for pizza without cheese, and with extra sauce, spinach, garlic, olives, and chickpeas. This was awesome and not the least bit greasy. I feel great, which […]

Eating Healthy on Vacation

by Garth Davis, MD / on June 10, 2015 /

People say it is tough to eat healthy on vacation. I disagree.

Superfoods: All Around Us

by Garth Davis, MD / on June 05, 2015 /

From my friend The Happy Herbivore, some wise words: This is a very important point. I really don’t like the “Superfoods” idea. We think that if we have some acai berry from the Amazon then we are healthy. In truth, […]

Tonight’s Dinner 2015-05-25

by Garth Davis, MD / on May 25, 2015 /

Harvest Grille vegan dish for dinner tonight. White beans and lots of veggies. Sooooo good.

Post Workout Meal 2015-05-24

by Garth Davis, MD / on May 25, 2015 /

Simple, easy, cheap, yummy, post workout meal for last night’s dinner.

Plant-based Athletic Inspiration: Josh LaJaunie

by Garth Davis, MD / on May 19, 2015 /

Josh LaJaunie is an incredible individual. His story is truly inspiring. Read and enjoy his guest post. Hi. I’m Josh LaJaunie. I’m the big guy in the left picture. I am from Thibodaux, Louisiana. I am a former football lineman. And […]

From Butcher to Plantstrong Vegan: The Story of Fraser Bayley

by Garth Davis, MD / on May 07, 2015 /

This will, as usual, be a long post. Yes, brevity is the soul of wit, but I am not trying to be witty. I want to share with you the story of Fraser Bayley. I share these stories not to […]

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