Kaiser Permanente is an HMO. Basically, they are a health system that owns healthcare facilities and physicians. They then provide insurance policies to people and if they become ill they are treated at a Kaiser facility by Kaiser doctors. This […]
Continue ReadingBreaking news! I have come across damning evidence that debunks the notion that the world is round. The world is in fact flat. Want proof? Here: https://www.youtube.com/watch?v=3XclStdqkA4, http://www.atlanteanconspiracy.com/…/200-proofs-earth-is-no…. Next post I will prove to you that water, in fact, is […]
Continue Reading(Warning, Jerry Maguire style rant). As I began studying the effects of lifestyle on health, and the amazing research on the benefits of plant based diets for our heath and the health of our environment, I had this burning desire […]
Continue ReadingLast year, I participated in a debate with Dave Asprey, creator of Bulletproof Coffee, and Rich Roll, on the topic of “Biohacking.” Click play, then select the Show Full Screen button at the bottom of the video below, and enjoy!
Continue ReadingIn the wake of the recent Biggest Loser study, which was just misinterpreted by the New York Times, I wanted to share this Facebook post I wrote in 2012: Let’s just start with the name, The Biggest Loser. I suppose […]
Continue ReadingDr Garth just wrote about his dislike of the word “moderation” when it comes to food. That is, when people justify eating junk food and meat at every meal by saying, “Everything in moderation.” He compares animal foods, shown to […]
Continue ReadingIn regards meat, and processed meat, as a carcinogen. Some people seem to not understand what a carcinogen means. A carcinogen is a substance known to cause cancer. Now just because you consume a carcinogen does not mean you will […]
Continue ReadingNothing drives me crazier than when the American Heart Association holds bake sales at the hospital to raise awareness for heart disease. It is like saying, “let me tell you about heart disease by giving you a food filled with […]
Continue ReadingThe same day Proteinaholic came out, this article by Josh Vorhees appears in Slate magazine: “Meat-Loving Republicans Cowed the White House Into Ignoring Expert Nutrition Advice.” I guess I don’t even understand why the USDA got a panel of experts […]
Continue ReadingI talk a lot about benefits of plant based diet, but one of the biggest determinants of health may simply be whether your food is home cooked. You will be far healthier if you are preparing your food at home. […]
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